Its spring, and that means its time to start thinking about all those outdoor activities we love so much, like gardening. Gardening is great outdoor exercise, and the bonus is you get something wonderful in return fresh, healthy vegetables to eat or Continue reading →

Spring is almost here, and now is a great time to start clearing out the clutter. Over the years, we collect so many things that eventually it can be hard to keep the house clean, so its important to take time each year to clear out things you no lo Continue reading →

Weve had some cold weather this winter, and while the snow can look lovely, it can present some special safety challenges for older adults. If youre a senior or have an older family member youre concerned about in this cold weather, heres a list of e Continue reading →